In the spirit of parents being in charge, head over to Real Life Wellness today to see an excerpt from a great new book-Food Fights. The doctor/authors share their advice about how to deal with the inevitable whine and dine.
You can enter to win a free copy too.
P.S. Looking for more parenting guidance and tips for self-care? Check out From Chaos to Calm a guided training to help you feel better in this tough season.