Talk about lessons caught not taught…
I guess week of watching mom do yoga and pilates has paid off. I came out of the kitchen after breakfast to find the trio with their cores fully engaged.
Morning yoga led to a very peaceful day of playing together. Namaste.
My kids love when I put the yoga shows on for them. I just sit on the couch and crack up. What?!? Laughing totally engages my core.
When doing my student teaching I worked with a teacher who did yoga with her students every day. It really did calm them! Your kids have the right idea. : )
Adorable!
XOXO
Cathy
So cute!! Wish I had that much energy and discipline in the morning:)