I have a long and complicated relationship with coffee. It started in college where I started with the gateway lattes as a way to train myself to like coffee because everyone cool was hanging at the Blue Moose Cafe having coffee so I'd better learn how to tolerate it. Then in my adulthood, I ... Read More about How Seattle’s Best Helped Me #TakeBackMyMorning
The Importance of Family Dinner
Today I'm going to the first Family Dinner Conference. I know what you're thinking, there is a family dinner conference? The answer is yes and the reason is because family dinner is important and increasingly, a lost art. I've heard the reports that kids do better in school, are less likely ... Read More about The Importance of Family Dinner
Trying to Be a Lean1 Even on Busy Days
For a long time I've resisted any kind of shake meal replacement. I just thought I couldn't justify these types of drinks when all I preach is to eat whole food. Then my life got hectic and my morning green smoothie routine was thrown off and I started either skipping breakfast or eating whatever ... Read More about Trying to Be a Lean1 Even on Busy Days
This Was Supposed to Be My Reading List
It seems strange to write the day after a tragedy. This is when having a blog and being in social media gets tougher to navigate. You never know what to say or do. Do you write about Boston? Do you write as normal and ignore the elephant on the page? I don't know what the correct answer is but I ... Read More about This Was Supposed to Be My Reading List
Stepping into Health with Walgreens #BalanceRewards
Healthy eating is a way of life for us here at Right Hand Mom-land, about 90% of the time. What started as a way to lose weight has become a lifestyle and habits that we can hang our hats on. As for exercise, well, that is entirely different story. I know the importance of exercise. I know how much ... Read More about Stepping into Health with Walgreens #BalanceRewards
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