Are you sick of me complaining about the cold? I am! Seriously, I learned a while ago that if I didn't make a concerted effort to fight off Old Man Winter, than he would take me down...hard. I have serious seasonal mood shifts and it used to be all I could do just to smile from December to April. ... Read More about Brrrrr! Combating Winter Blues
H20 is Life
When I work with clients who are either trying to lose weight or trying to live healthier or both, one of the first things we start with is water intake. Water is the key to so many doors toward healthy living. And in this country, we are (mostly) very lucky that we have access to water whenever we ... Read More about H20 is Life
What’s On My Playlist This Week
It's been some time since I've posted a mini-van mix but never fear, I've had some new tunes on repeat for a while now. Let me be clear, the music is new on our playlist, not necessarily new. We've been playing the heck out of them recently. You know how I love to beat a song to death. The Husband ... Read More about What’s On My Playlist This Week
Form, Mary Pope Osborne
I found a love note from The Baby to his grandmother and it was signed, "Form G." Every one of my kids has gone through the Form/From stage and it's one of those things I don't correct because I find it so darn cute. The note was next to a Magic Treehouse book. If you have children or have ever ... Read More about Form, Mary Pope Osborne
The Wonder of Words
I have been known to rave on and on about a book I have read without actually being able to retell the story. I think rather than point to my obvious crazy, this instead points to my deep, deep love of words. I marvel at the talent some people have for telling an entire story, or revealing an ... Read More about The Wonder of Words
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